Wherever our lives are directed individually there is always cause for stress and desire for renewal this is the nature of our being and the polarities of the world that we live. So within every stress is the key to the seed of renewal.
Tomorrow, Thursday April 9th we have the Full Moon at 9:55am.
The full moon is a potent time for aligning with the immutable laws of nature. From the full moon to the new moon is called the waning moon and this is a time to let go, to clean and heal on all planes, mental, physical and emotional. It is a time to bring balance and harmony between our mind, body and spirit so that your life is working for you and not against you. The waning moon is a time when our animalistic side can be more predominate and thus when we endeavor to consciously bring balance on a daily basis we move from the animalistic side toward/into our angelic qualities.
Take time this Full Moon and recognize what it is you would like to let go. Take a few minutes each morning to recognize the aspect, habit or behavior and see it replaced with the new behavior. Throughout each day open your awareness to slow down and recognize where you may entertain or unconsciously use this trait and with kindness toward yourself forgive and replace with a new more uplifting habit, it takes will and courage for transformation and at times is uncomfortable, yet the rewards are infinite and and most often beyond what we can imagine.
Hamrmonyum Healing will raise your vibratory frequency of the entire physical body, in turn raising the frequencies of the mental and spiritual bodies. It will neutralize negative karmic effects or energy blocks from the past, while releasing the body's vital life force, and activating the body's innate healing mechanism. Harmonyum will transform your life as it synchronizes physical and mental functions in order to enhance our adaptive capacities, leading to glowing health, happiness and longevity through slowing down of the aging process.
Sending you all LOve, PEace and LIght
- Sit in a meditative position, spine straight with the chin tucked in toward the front of your throat.
- Your hands rest on your knees in Gyan Mudra, index finger and thumb tips touching
- Your eyes are one tenth open focusing at the tip of your nose.
- Your teeth are locked firmly together and the underside of your tongue is pressed to the roof of your mouth.
- Mentally project the words Sa Ta Na Ma form your brow point between your brows the Third Eye point.
- Continue for 15-90 minutes